Category Archives: Blog

Fireworks in the sky - celebration

What do I wish for us in the New Year?

I love working with parents. I love listening to us, I love how hard we work, I love what a force for change we represent – we would do almost anything for our kids. I love how hard we strive for integrity.

This year, what would I like for parents? I’d love that we get paid for the work we do. I’d love that we had enough training. I’d love that there was enough practical help and support that we could get a regular, reliable break when we needed it.

But the real killer, for parents, is what happens to the inside of our heads. We are soooo hard on ourselves. I’d love for us to stop that. Continue reading

Upset teen girl sits, head hidden, blocking us out.

A Little Bit of Special Time Goes a Long Way

It’s easy to put off Special Time.  After all, family life is busy, and in some ways gets oddly busier when we have older children.   But Special Time it brings rich benefits when we do it.  Most importantly it builds emotional safety.

Even when it is “pretty basic”, as this mother puts it, Special Time refreshes and renews our children’s sense of our confidence in and for them, and reassures them of our love for them.  This is what our children need in order to begin offloading the emotional backpacks they are carrying around.  As they get older, those backpacks are more tightly buckled down that they used to be.  Our children learn to “suck it up” and hold it in for fear of social death if they let their feelings show.

So after Special Time, this mother finds her 11 year old daughter’s grumpy mood dissolves, and out rolls a big upset.  It can be hard to know whether to go or stay when our children tell us to go away.  At least sometimes, however, it’s worth staying, and listening it out… Continue reading

Tween using mobile phone/cell phone to text. Photo by Carlssa Rogers, https://flic.kr/p/9qQCYc

When she must have a phone…

Sometimes, holding a limit on something – so long as we are pretty sure the limit is reasonable –  can open up a whole lot of feelings about other things. This is as true of our pre-adolescent and adolescent children as is is of our younger children. In fact, as young people internalise the message that they shouldn’t show their feelings, a well-held limit can provide just the opening. Here’s how it worked for one mother and her daughter: Continue reading

Mother kisses daughter goodnight

Helping Young Children Sleep

Does your child put off going to sleep?  Do they wake during the night? Will they only sleep if you are with them or they have their “special toy”? Are you ready for them to move into their own bed?

You can deal with your child’s (and your own) sleep challenges while building your connection with them and deepening their sense of trust in you.

Continue reading

Six Steps for Staying Close to Pre-Teens and Older Children

Mum and Boy, smiling at camera, huggingWe parents want to stay close to our young people! 

We parents want to stay close to our young people as they get older.  And they want us to stay close to them too, even though it doesn’t always feel like they do!  But how do we do that? Continue reading

Mother’s Day: You are Enough

Mother and baby look into each other's eyes

Mother’s Day is upon us again, and our families either struggle or rejoice in the business of celebrating us.  It’s a sweet ritual, once you get past the fact that it can look like just another opportunity to sell us something.

But I’ve been thinking about our challenge, as mothers, to rejoice in ourselves.  To be pleased with ourselves.  Really.  Deeply.  Without criticism or recrimination.  To know that we are enough.

I remember going into our Local Government Chambers to hire an infant baby carrier for the car (what a wonderful service, given that we only need the thing for a few months).  My baby was still in my belly, soon to arrive.  I was fresh to parenting, unharried, excited.  Beside me was a mother returning the carrier that she had been using.  She had a toddler in tow, and a baby – maybe nine months old, in a stroller.

She looked tired and harassed.  Her attention was not on her children, but on interacting with the Customer Service Person.  But I noticed her younger child.  He had his gaze fixed firmly on her.  And the look on his face told me that she was the centre of his universe.  Simply, without anxiety, to him she was everything.  His look said “Isn’t it wonMother and child, eating together, and enjoying one another.derful?  You are my Sun and my Moon!”

He was adoring, but more.  For better or worse, she was his, they were connected.  He knew that his mother was “enough”.  She was busy, and I guess she knew, at some level, how important she was to him.  But I doubt she stopped very often to really absorb it.

And if she did, I bet there was part of her that would not feel worthy.

Continue reading