Category Archives: Common Parenting Topics

Child with brown hair sits facing away from the camera looking at bright colours on a large TV screen which is out of focus.

Switching off the Screen – How to Set Limits Around Screen Time

Is screen time and television at the end of the day a challenge for you and your family?

In this family, my friend and her son arrive home. They’ve been out all day, and everyone is a little spent and disconnected after separate days out in the world.

several school bags dumped in a cornerBen (who is 8): dumps his bag down by the door and jumps on his screen, logging into his favourite streaming platform to watch cartoons.

Mum (my friend), asks: “How was school today?”

Ben (now engrossed in cartoons), replies: “fine.”

Mum (a flash of irritation), thinks: “I wish he wouldn’t get stuck on the computer so fast.  Anyway, I’ve got better things to do than try to extract anything from him now.”

In the perfect world, it would be great to do some Special Time at this point. It’s a great way to reconnect, and (with younger kids at least) much more effective than asking questions (-;  But most of us find it hard at that time of day to be organised enough to manage Special Time.

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Mother kisses daughter goodnight

Helping Young Children Sleep

Does your child put off going to sleep?  Do they wake during the night? Will they only sleep if you are with them or they have their “special toy”? Are you ready for them to move into their own bed?

You can deal with your child’s (and your own) sleep challenges while building your connection with them and deepening their sense of trust in you.

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