Category Archives: Articles

Burning out

Mother pays attention to her child

This is fascinating. My own experience of all this is of a vague sense of displacement, discouragement, sadness, disconnection. Hard to put a finger on. Then I meet someone – today, the young GP at the local medical practice who I’ve never met before, and may not meet again.  And I feel better. We weren’t meant to be isolated from one another.

I’m not suffering trauma – illness, loss of work, serious financial stress – like so many are. But I’m suffering the loss of what was normal, predictable, finely balanced to keep me just on the right side of hopeful. 

This short news segment is worth a listen. He studies burnout, and says in the current environment, women are particularly vulnerable, as they shoulder the majority of the burden of managing work and children at home. So if you are feeling a little overwhelmed, take heart: it is overwhelming and impossible to do well enough. Its ridiculous to expect to be able to supervise young children and be employed at work at the same time in the same space. Be kind to yourselves, conscientious mothers.

https://www.abc.net.au/radionational/programs/drive/will-i-suffer-burnout-thanks-to-covid-19/12226002

Microscopic picure of coronavirus

School at home? Not!!

Personally…I’m not going to do school-at-home…I’m not going to turn myself into my child’s teacher…Let’s face up to what this really means – nothing will continue as normal, including the delivery of the school curriculum.

We find ourselves living in interesting times. Here in Australia we are more or less at the point of school closures, with parents being asked to keep their children home if at all possible. It’s probably just a matter of time before the restrictions on social gatherings are even more extreme. In many countries, physical distancing in response to the Corona Virus pandemic has meant that the schools are completely closed, and our children are at home. We are all being encouraged to stay home and limit our contact with others.

Many parents I have spoken to are optimistic about this chance to spend some extra time with their children. They are also anxious…if getting out kids to do homework is a hassle, what is getting them to do routine schoolwork going to be like, day in day out? Continue reading

Four lion cubs play together

Wild Adolescence – What Nature Can Tell Us

As parents, we worry about many things as our children head into adolescence. Are our children spending too much time on screens? Are they doing well enough at school and getting their homework done? Do they have friends and social support? Are they safe? Are they using drugs and taking unnecessary risks?

What if there was a better, biologically based way of understanding what we need to focus on, as parents of adolescents?

Barbara Natterson-Horowitz is an evolutionary biologist and a cardiologist, and has made a study, over the last 5 years, of animal adolescence.  Out of this study, she draws some powerful lessons for understanding the human experience.
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Baby very pleased with the pink food she has wiped all over her face.

Getting your baby-mind back…

I think that what it’s like to be a baby is it’s like being in love in Paris for the first time after you’ve had four double espressos, which is a very nice way to feel in some ways but it does mean that you tend to wake up at 3 o’clock in the morning crying.” Prof Alison Gopnik, Professor of Psychology and Philosophy at the University of California, Berkeley

Professor Alison Gopnik studies how children’s minds work. Our understanding of how children’s minds are organised has changed profoundly over the last few decades. Rather an being a blank slate, or a “booming buzzing confusion”, Gopnik says “In many respects even the youngest babies are smarter even than grown-ups. They think, they make up theories, they try to figure out how the world works, and they pay attention to other people and try to understand things about what’s going on in other people’s minds.” Children have what Gopnik calls an “explore perspective”.[i]

Sometimes, parenting is hard because we have the wrong framework for understanding what a child is doing. Continue reading

They Will Ask Us “What Did You Do About Climate Change?”

I live in Australia, and it’s clear that we are facing a climate crisis of the most profound kind. As parents we have a special and particular responsibility to understand what the science is telling us, and to find ways to take action. Our children will ask us “What did you do?” There will be many ways we can respond.

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Young man sleeping, pink sheet green shirt.

Should I still be co-sleeping with my teenager?

Hi, I’ve been using the Hand in Hand tools for a few years but my husband has never really been on board. I’ve modelled using the Tools – and over the years he used to help me with Special Time when they were little, and he’s watched me hold them through their tantrums, instead of scolding them and sending them off. We are now separated, and while we are on the same page in many ways around parenting, my husband has been pushing our son, who is 12, to sleep in his own room.

Yes! I still co-sleep with all three of my kids 13, 12, and almost 11. LOL! But my husband is worried that my son is too old to still “sleep in mama’s bed”, and is afraid it’ll make him “soft”, etc.  I have to say, I DO want my son to grow up to be a tough guy like dad. I still believe in masculinity, but I also believe in emotional intelligence. So, part of me sees his point, but the other part of me doesn’t mind them being in there with me and I know they have always felt better sleeping with me. Do I talk to dad, who likely won’t hear what I have to say? Do I let son sleep in my room and not tell dad (something I’d rather not do)? But it’s because I don’t mind them being in there with me and I know they have always felt better sleeping with me. Do I stick to dad’s wishes, knowing that son will be okay…and there are other ways to connect and make him feel safe?

Such good questions! I think there are several issues here, two of which are co-sleeping with older children, and managing your relationship with your ex-husband. Continue reading

Children sitting in playground with backpacks

How was school today? Using Special Time to get the answers you need

When our kids first start school, it can be so infuriating that they often aren’t interested in telling us much about their day. (And as the parent of a teen, I can tell you that it is often the same when they get older!)

Patty Wipfler, founder of Hand in Hand Parenting, explains why you don’t get much of an answer when you ask the question “How was school today?”. She explains how to use Special Time to reconnect – with young children, and those heading into adolescence. Continue reading

Why Reaching for Consequences Doesn’t Work

It can be so easy to reach for consequences when you feel frustrated with your children.  And while you are more powerful than your child, they might get some results.

But in the longer run, that exercise of power doesn’t work.  As our children get older, and gain some power of their own, your efforts at coercion will show up in conflict and tension. Continue reading

Fireworks in the sky - celebration

What do I wish for us in the New Year?

I love working with parents. I love listening to us, I love how hard we work, I love what a force for change we represent – we would do almost anything for our kids. I love how hard we strive for integrity.

This year, what would I like for parents? I’d love that we get paid for the work we do. I’d love that we had enough training. I’d love that there was enough practical help and support that we could get a regular, reliable break when we needed it.

But the real killer, for parents, is what happens to the inside of our heads. We are soooo hard on ourselves. I’d love for us to stop that. Continue reading